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Tuesday, 22 May 2018

Importance of Sports

Importance of Sports

Importance of Sports
  -  Sports are an important means of recreation. "All work and no play makes jack a dull boy." is a well-know proverb. After their studies during the day, students require some rest and recreation in the evening, Other persons also want to participate in sports after finishing their days work. Sports are most suitable for them to referesh and regain their lost energy and also for their good health.

                                                                                                   The physical activity is most useful for digestion which may be maintained through games and sports. It refreshes the mind, Improves digestion, fill the lungs with pure air (oxygen) and make the people more active and healthy.
                                                 There are certain other advantages, as well. Good sportsman are popular in society and are able to earn name and fame and are respected wherever they go, meeting new people and seeing new sights.
                                         It is, therefore, clear that games and sports have a great value in life, but it should be played in the spirit of the game and nobility of games and sports should not be lost. 

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